ALERT:  We've Moved! Plus COVID-19 INFORMATION
click for Information and Naturopathic Preventive Options
ALERT:  We've Moved! Plus COVID-19 INFORMATION - click for Information and Naturopathic Preventive Options

ALERT:  We've Moved! Plus COVID-19 INFORMATION - click for Information and Naturopathic Preventive Options

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Renton Naturopathic & Homeopathic Clinic
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ALERT
We are moving!
Starting August 1, 2023
Our New address will be
1123 Maple Ave S, Suite 130
Renton, WA 98057

We look forward to seeing you there!

 Corona Virus/Covid -19

If you are experiencing cold or flu-like symptoms, or are concerned about potential exposure to Corona virus but are not currently in respiratory distress, please call the health department Corona Virus call center at 1-800-525-0127.

If you are experiencing respiratory distress, please call 911 or go to the nearest emergency department. Please wear a mask for everyone's protection, especially your own.

Naturopathic Preventive Options

1. Stay hydrated: Drink 6-8 glasses of filtered water daily, in between meals. 
2. Get 7-9 hours of sleep every night.
3. Limit sugar intake, since sugar depresses the immune system.
4. Practice good hygiene: wash hands frequently--and dry them well. Damp hands are more likely to pick up germs. Avoid touching your face. Sanitize doorknobs and phones, etc.
5. Take vitamins and minerals known to support the immune system and/or are antiviral: Vitamin D 2000-4000IU daily with food; Vitamin C 500-1000mg 3-6 times daily; Zinc 15mg 1-2 times daily with food: Vitamin A 10.000IUdaily with food; Selenium 200mcg daily with food, and magnesium 250mg daily with or without food.  
6. L-Lysine is an amino acid that is antiviral. Take 500-1000mg 2-3 times daily between meals.
7. Fish oil 2000mg daily with food.
8. Get outside and walk, hike , garden, play, etc.